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~ Return to Nutter's Diabetes Living Information Home Page ~ How can I control my diabetes? Should checking my blood glucose be part of my diabetes care plan? How often should I check my blood glucose? What are my ideal blood glucose levels? What levels are too high or too low for me? What should my blood glucose level be fore I eat? What should it be about 2 hours after I eat? What should it be before I go to bed? What is the correct way to use my meter? What should I do if my readings are too high or too low? What are my current values for my... A1C __________ Blood pressure __________ Cholesterol __________ What are my goals for my... A1C __________ Blood pressure __________ Cholesterol __________ Are there classes to help me learn more about how to control my diabetes? Doctor’s name and phone number: __________________________________  Reduce your portion sizes to help prevent Type 2 diabetes and choose healthy foods such as whole wheat breads, crackers and cereals, brown rice, oatmeal, barley, a variety of colorful fruits and vegetables, small portions of heart-healthy nuts, seeds and vegetable oils, low fat or skim milk, yogurt and cheese. are recommendations only and should not be considered a substitute for professional medical advice, nor a replacement for prescriptions. Always seek medical advice for any health concerns from a qualified medical health care professional before using any recommendations contained in Nutter's articles. |
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