GLUTAMINE
Nerve cells in the brain are, in general, kept separate from bloodborne substances by the blood-brain barrier. Because glutamine can pass through this barrier, it is known as “brain fuel”. The very delicate acid/base balance in the body and maintenance of a healthy digestive tract is assisted by glutamine. Glutamine is the basis of the building blocks for the synthesis of RNA and DNA and is efficient at eliminating excess nitrogen molecules from tissues in the body, including brain tissue. Because this amino acid helps build and maintain muscle, in times of stress or injury, as much as 33% of glutamine in the muscles can be released. Supplemental L-glutamine can be helpful in the treatment of arthritis, autoimmune diseases, fibrosis, intestinal disorders, peptic ulcers and can be used to help treat developmental disabilities, epilepsy, fatigue, impotence, depression, schizophrenia and senility. Glutamine also helps protect the liver from overuse of acetaminophen and enhances antioxidant protection. Plant and animal substances contain glutamine but it is easily destroyed by cooking.
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FACTS ABOUT
AMINO ACIDS
The body produces proteins as needed from the amino acids available for things like enzymes and new cells. When essential amino acids are not available, the body starts utilizing nonessential amino acids to create what it needs, leaving the body in a state of imbalance and negative nitrogen balance. Even if you eat a balanced diet, deficiencies can occur through situations like impaired absorption, infection, trauma, stress, drug use, age and imbalances of other nutrients. For instance, not getting enough vitamin C can interfere with the absorption of amino acids and a deficiency in B6 can interfere with the transport of amino acids in the body. It’s a very delicate dance.
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