MAIN MEALS Breakfast Smoothie Recipes Fruity Quinoa Cereal Rice Dream French Toast Easy Herb Omelet Raspberry-Almond Muesli Blackberry-Walnut Muesli Muesli with Dried Cherries and Fresh Blueberries Scrambled Eggs with Chives and Sour Cream Golden Grain Griddle Cakes Easy Breakfast Burrito Lunch & Brunch Skewered Chicken Satay Tuna Nicoise Sandwiches Flounder with Lemon Sauce Baked Ziti (Penne) Pasta Grilled Chicken, Spinach Salad with Fruit and Sherry Vinaigrette Dinner Nutter's Dry Steak Rub Spinach and Mushroom Lasagna Boston Baked Beans Homemade "Shake and Bake" 'Better Than Pizza' Pizza Melts Black Forest Ham & Cream Cheese Grilled Sandwich Ham & Cheese Quick Lunch Grimm's Sundried Tomato Wrap Hot Ham & Cheese Sandwich Jan's Baked Beans Lentil Soup Linguine Carbonara Macaroni with Vegetables in Cheese Sauce Mediterranean Pencil Macaroni with Lamb Mini Lasagne with Scallops Monte Cristo Sandwich Summer Suppers Spa-Style Chicken with Sun-Dried Tomatoes and Watercress Grilled Chicken with Tomato-Avocado Salsa Shrimp Salad with Mango, Pineapple and Avocado Grilled Coconut Shrimp with Pineapple Salsa Asian Grilled Chicken Breasts Grilled Salmon with Mango-Avocado Relish Summer Butters