Fresh Produce
Fresh Foods for Everyday Health
What’s good in nature is good for you. We stand by the best foods that nature has to offer from the ground up. Visit one of our three flagship locations – Canmore, Medicine Hat and Red Deer – for fresh produce.
Fresh Produce
We work with local growers to provide the best farm fresh, natural fruits and vegetables with no preservatives or pesticides.
Fresh Dairy & Eggs
Our dairy & eggs selection includes a range of natural products and lactose-free alternatives.
- Milk
- Cheese
- Eggs
- Frozen Desserts
- Lactose-Free Alternatives
A healthy immune system starts in the gut.
If you’re finding yourself getting sick more often, feeling bloated and experiencing irregular bowel movements, it may be your gut signalling that it needs attention. The gut is strongly connected to the immune system, so when you’re experiencing digestive disruption,...
Your Brain on Downtime
There's a feeling about August. July is all motion: Road trips mapped out, patios packed, everyone racing to take in summer before it's gone. But August? August exhales. The light gets a little softer in the evenings. The lake gets a little quieter on a Tuesday...
Back-to-school health: Supporting kids’ nutrition, immunity, and daily routines
Back-to-school season brings a return to structure, but also increased demands on children’s energy, focus, and overall health. Between early mornings, busy school days, extracurricular activities, and social adjustments, kids rely on consistent nutrition and routines...
Give Your Workout Routine a Boost With Creatine.
You’ve probably heard of creatine, but do you know how much it can do for your daily workout routine? Whether you’re doing low impact, strength training, or cardio, creatine supports your physical activity by improving energy levels, performance and recovery. The...