Fresh Produce
Fresh Foods for Everyday Health
What’s good in nature is good for you. We stand by the best foods that nature has to offer from the ground up. Visit one of our three flagship locations – Canmore, Medicine Hat and Red Deer – for fresh produce.
Fresh Produce
We work with local growers to provide the best farm fresh, natural fruits and vegetables with no preservatives or pesticides.
Fresh Dairy & Eggs
Our dairy & eggs selection includes a range of natural products and lactose-free alternatives.
- Milk
- Cheese
- Eggs
- Frozen Desserts
- Lactose-Free Alternatives
Hunting for Easter Alternatives: Better-for-You Ideas for a Healthier, Happier Basket
Here comes Peter Cottontail... and the sweet tooth frenzy that comes along with him. There’s more than one way to fill up an Easter basket, especially if you’re looking for alternatives that are just as fun, but a little kinder to your body. Whether you're looking...
“Pawsitive Health Benefits: How Pets Boost Your Well-Being”
The cute faces, wagging tails and couch cuddles definitely make us feel great. But did you know that there’s a growing body of research showing how owning a pet can significantly improve your physical, mental, and emotional health? 1. They enhance our fitness...
Nutters Round Up For Mental Health Campaign, May 2025
In only 30 days last May, we raised over $23,000 through Nutters Round Up For Mental Health Campaign. Our teams were thrilled with the results. At the time the company was 25 stores across the 4 Western Provinces. This year we’ll be 27 stores by campaign kickoff time....
Take charge of stress
Stress is something that we’ve all experienced at some point in our lives. Yet, it’s not something that’s often talked about openly – especially when it comes to men’s health. When left unchecked, stress can drain energy levels, cloud focus, disrupt sleeping patterns...