A photograph of a hot cup of tea with a lemon wedge along the rim of the cup. | Nutters

Flu Prevention

 In Canada, flu season usually runs from November to April and an estimated 10-25% of Canadians may get the flu each year. When most people think of flu symptoms, they think of body aches, fatigue, and maybe a cough. However, influenza, or the flu, actually begins as a respiratory infection caused by the influenza virus.


Available Now in Participating Locations Getting that spring gardening itch? Soon, several Nutters...

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Vegan Pesto

The only vegan pesto recipe you’ll ever need! This delicious, cheesy and healthy sauce contains 5...

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