![A photograph of a hot cup of tea with a lemon wedge along the rim of the cup. | Nutters A photograph of a hot cup of tea with a lemon wedge along the rim of the cup. | Nutters](https://www.nutters.com/wp-content/uploads/2018/08/flu_prevention_featured_image.jpg)
Flu Prevention
In Canada, flu season usually runs from November to April and an estimated 10-25% of Canadians may get the flu each year. When most people think of flu symptoms, they think of body aches, fatigue, and maybe a cough. However, influenza, or the flu, actually begins as a respiratory infection caused by the influenza virus.
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The tide of popular thinking on aging is beginning to turn. It is no longer accepted that aging has to be a downhill slide. If you begin taking care of yourself at an earlier age, your advanced years can be happy, healthy and productive.
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