Your Health
Flu Prevention
In Canada, flu season usually runs from November to April and an estimated 10-25% of Canadians may get the flu each year. When most people think of flu symptoms, they think of body aches, fatigue, and maybe a cough. However, influenza, or the flu, actually begins as a respiratory infection caused by the influenza virus.
Resources
Sodium
Introduction Sodium is a mineral and necessary to our body's health. Unfortunately, sodium has...
Ages 5 and Under
Introduction From the time they are born, children are exposed to the same infectious pathogens as...
Prenatal & Postnatal Care
Pregnancy is possibly one of the biggest changes a woman's body will encounter, before and after...
The Women’s Club
Most of the time, when it comes to health conditions, it doesn't matter whether you're a man or a...
Using Your Head – The Brain
Introduction If an alien life form were to look at a human brain, it might dismiss it as so much...
Celiac Disease Explained
At times, we've all encountered fatigue, bone or joint pain, anxiety and/or abdominal bloating and...
Flu Prevention
In Canada, flu season usually runs from November to April and an estimated 10-25% of Canadians may...