Since it’s beginning over 35 years ago, Nutters Everyday Naturals has proudly led the way with sustainability innovations, including bulk food retailing across Western Canada long before it was became mainstream. Nutters President Donald Cranston recalls; “Years ago...
It was a sunny summer morning in the Spallumcheen valley near Armstrong, BC as I drove into the farmyard, stepped from the car and followed the aroma of freshly brewed coffee. As Director Of Marketing for Nutters Everyday Naturals, most of my days are...
Loren Nelson, Medicine Hat, Biathlete | Written By: Paul Mann Loren Nelson is a Medicine Hat based Triathlete who didn’t make a decision to try the sport until his first year in University. He didn’t even know how to swim when he made the decision to give it a try....
This is the story of one woman’s journey to a healthier and happier lifestyle. Laurie Nybo of Medicine Hat, Alberta agreed to share her health and weight struggles and her ultimate success through her use of the Keto Diet. Laurie works for Nutters corporate office and...
Canmore based Biathlete and Cross Country skier Erin Yungblut has shared part of her story with readers of Nutters Newsletters in past, but not this part of her story. In her mid twenties, Erin would appear to be the ultimate example of young female athlete...
The tide of popular thinking on aging is beginning to turn. It is no longer accepted that aging has to be a downhill slide. If you begin taking care of yourself at an earlier age, your advanced years can be happy, healthy and productive.
Ever wondered about the physiology of anxiety? Why is it that you can be perfectly calm one minute, have one anxious thought, and be experiencing anxiety all over your body the next? This happens because of the signals and messages your brain sends to the rest of your...
Every minute of every day, hostile forces infiltrate our bodies; bacteria, viruses, microbes and fungi gain entry to our bodies either through open areas of skin or by being ingested through respiratory or digestive passages.Once inside our bodies, these aggressive...
Developed in the first half of the twentieth century by Joseph Pilates, many of his initial students were dancers who believed wholeheartedly in the discipline of structured and specifically designed exercise routines. These students went on to open their own studios...
Packed into a relatively small space is a myriad of complex and coordinated muscles, tendons, ligaments, tissue, fluids, blood vessels, nerve fibers, and glands that bring us immediate information about the world around us; our eyes. How our eyes work and what allows...
Anemia has a very simple definition but can cause a complicated collection of signs and symptoms. It all starts with your red blood cells (RBC) which are responsible for delivering oxygen from the lungs to every cell, tissue and organ in your body. A decrease in the...
"Bless you" season is almost upon us again. Some allergies can be seasonal and some allergies can be year-round. Your health care professional will diagnose your symptoms to be an allergy when it becomes obvious that your body is overreacting to things that don't...