Your Health
Flu Prevention
In Canada, flu season usually runs from November to April and an estimated 10-25% of Canadians may get the flu each year. When most people think of flu symptoms, they think of body aches, fatigue, and maybe a cough. However, influenza, or the flu, actually begins as a respiratory infection caused by the influenza virus.
Resources
The Right Holiday Gift For The Times
The coming holiday season will present unique challenges and will be a time for serious thought...
Welcome To Nutters Kitchen Party – A Digital Cookbook!
People are having fun in the kitchen again, and Nutters is delighted to offer up an easy way for...
Nutters Tea-riffic Tea Guide
As I stare out my window and take in all of the beautiful colours of Fall, I realize its...
Harvest Season – Its Canning And Preserving Time!
A lot of things are different this year. We’re spending more time in our kitchens. Some of us have...
The Magic of Meditation
Before we even get into this blog, let's start by getting centred and in the present moment. Take...
Face Masks For Kids -Yes, No, Maybe?
Opinions vary widely on whether face masks make sense for kids when dealing with potential risks...
The Benefits of Essential Oils
I'll be the first to admit; I'm a bit of an essential oil junkie. Nothing beats walking through...
Natural Bug Repellents – Create Your Own Bug Spray
With summer come the mosquito bites. And with the bug bites come the bug-borne diseases. But while...
What the Booch?! The Skinny on Kombucha
As I look out my office window on this dreary, rainy day, it's hard to believe summer is just...
Fabulous Fathers Day Gift Ideas Now At Nutters
We’re delighted to be able to help with your Fathers Day Gift list for husbands, dad’s and...
Keep Calm & Carry On – Blog Post from Karen Jensen, ND
Many people today already felt overwhelmed with demands of work, family, and finances and now we...
10 Things You Can Do At Home to Cure Cabin Fever
Something I’ve never been particularly good at is ‘patience’. But with our new reality, each day...