Articles and recipes
Deep dives on topics by experts and our own team. And recipes that actually get made.
Have a topic you’d like us to cover? Are YOU an expert and you’d be willing to help weigh in on wellness topics with us? Connect with us at hello@nutters.com.
EATING SEASON: A LITTLE HELP FOR YOUR HOLIDAY DIGESTION
Let’s call it what it is: Eating Season. Here’s a few simple ways to enjoy and feel a little more comfortable after the feast.
The Quiet Strength of Self-Care
Looking after yourself isn't soft. It's one of the smartest things you can do. Whether you're starting out or starting over, here are five easy habits to try.
Almond Flour Shortbread Cookies
This Almond flour cookie recipe makes buttery shortbread cookies, with 4 ingredients and no refined sugar. A gluten-free, healthy dessert!
Calming solutions for stress, insomnia, and peaceful sleep
Let’s explore how natural strategies, including clinically studied nutrients and herbs, can help you beat the blues, ease stress, and enjoy more peaceful sleep. [Product Feature]
A Season For Immune Support
With cold and flu season underway, now is the perfect time to give your immune system some extra attention and make sure it has the nutrients it needs to function at its best. [Product Feature]
Managing BPH For A Better Quality Of Life
Frequent bathroom trips, difficulty starting, or a weak stream are common signs of Benign Prostatic Hyperplasia (BPH) in men over 50, but they don't have to be something you simply live with.
Heritage Apple Pie
Go ahead - make the beautiful pie. This recipe is surprisingly straightforward, even with its gorgeous lattice top. A few quality ingredients, and a little time are all you need.
Fuelling immunity: Key Nutrients You Should Know about
Explore how key nutrients (including vitamins C and D, quercetin, zinc, selenium, and probiotics) help support immune function and what to consider when choosing supplements.
ELDERBERRY 101
Elderberry has a long history in traditional wellness and may be a helpful addition to your cold and flu season routine. [Product Feature Article]
Building your immune system through the gut.
Your gut and immune system work closely together, making a healthy gut microbiome an important part of everyday immune support. [Product Feature Article]
Your Bones Work Harder Than You Think
Bone health is a lifelong process, and supporting strong bones takes more than calcium alone. Explore the nutrients that help maintain bone strength as we age. [Product Feature Article]
Unlock your Brain’s Potential with Ginkgo Biloba
What does an ancient tree have to do with modern brain health? Take a closer look at Ginkgo Biloba and the compounds that make it a popular choice. [Product Feature Article]
We’d like to Reintroduce Ourselves
Things look a little different around here, but we wanted to reassure you that much of what makes Nutters great is staying the exactly same.
Fall Flavours We’re Loving
The air is turning crisp, and our Nutters team is sharing their favourite fall picks like pumpkin spice collagen, cozy hot chocolate, and gluten-free pumpkin treats.
Pomegranate Gut Gummies
Homemade pomegranate gummies made with aloe vera and grass-fed gelatin. A naturally sweet treat for kids and adults alike.
Oven Risotto With Crispy Roasted Mushrooms
A creamy, hands-off risotto that bakes in the oven, topped with crispy roasted mushrooms and a bright touch of lemon.
Hydration 101: What’s Really Happening When You’re Running Dry
A no-nonsense guide to why water is basically your body’s whole personality and how to get enough of it without living in the bathroom.
Italian Lentil Soup
A hearty Italian lentil soup with carrots, zucchini, and pasta in a rich tomato broth. Ready in under an hour — comforting, freezer-friendly, and full of veggies.