Fresh Foods for Everyday Health

What’s good in nature is good for you. We stand by the best foods that nature has to offer from the ground up. Visit one of our three flagship locations – Canmore, Medicine Hat and Red Deer – for fresh produce.

Fresh Produce

We work with local growers to provide the best farm fresh, natural fruits and vegetables with no preservatives or pesticides.

Fresh Dairy & Eggs

Our dairy & eggs selection includes a range of natural products and lactose-free alternatives.

  • Milk
  • Cheese
  • Eggs
  • Frozen Desserts
  • Lactose-Free Alternatives

Get The Most Out of Every Square Foot of your Garden!

Some might call ours a postage stamp garden, just 65 square feet of growing space in containers and raised stone wall beds and boxes. But size isn’t everything! We think it comes down to how much food value you can extract over the season from your growing space,...

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Naturally Ready for the May Long Weekend 

The May long weekend is a little gift we Canadians always look forward to – warmer weather, extra time to slow down or get outside.   Whether packing up for the lake, planning a backyard get-together, or enjoying a few quiet mornings with a cup of tea, we...

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