As the year winds down, many of us instinctively start reflecting… the goals we hit, the ones we didn’t, the routines that stuck, and the ones that didn’t survive past February. But here’s the truth most of us forget and it’s far kinder, far more...
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Resources
Feel Great Through the Holidays
Big meals, busy schedules, and endless trays of sweets, ’tis the season for major blood sugar swings. This year, set yourself up to feel great instead of sluggish during the holidays with smart habits plus a little targeted support from Ultimate® Starch & Fat...
The air is finally turning crisp and cool and our Nutters team is highlighting a few of their fall favourites you’ll find in stores this month…
Good Taste, Good Deeds: September is Fairtrade Month
Every purchase is a chance to make a difference. This September, you can mark Fairtrade Month by filling your basket with products that not only taste great, but also support farmers, protect the planet, and give you something to feel genuinely good about. What does...
September Survival
5 Ways to Make September Easier on Your Mind & Body September is a season of change. Schedules shift, the pace picks up, and cooler days remind us that a autumn is on the horizon. Here are five simple ways to ease the transition and set yourself up for a healthy,...
Lunchbox Makeover: Healthy Swaps Kids Will Actually Eat
Creative, nutrient-dense alternatives to common processed lunch items Packing a school lunch can feel like walking a tightrope - balancing nutrition with foods your kids will actually eat. The good news? With a few smart swaps, you can give their lunchbox a healthy...
Why Natural Matters Even More in the Outdoors
How your product choices impact your body and the environment and why natural choices don't just feel better - they are better. Ah, the magical summer months in Canada! Whether camping in the mountains, hiking a favorite trail, or just enjoying dinner outside with...
Hunting for Easter Alternatives: Better-for-You Ideas for a Healthier, Happier Basket
Here comes Peter Cottontail... and the sweet tooth frenzy that comes along with him. There’s more than one way to fill up an Easter basket, especially if you’re looking for alternatives that are just as fun, but a little kinder to your body. Whether you're looking...
“Pawsitive Health Benefits: How Pets Boost Your Well-Being”
The cute faces, wagging tails and couch cuddles definitely make us feel great. But did you know that there’s a growing body of research showing how owning a pet can significantly improve your physical, mental, and emotional health? 1. They enhance our fitness...
Nutters Round Up For Mental Health Campaign, May 2025
In only 30 days last May, we raised over $23,000 through Nutters Round Up For Mental Health Campaign. Our teams were thrilled with the results. At the time the company was 25 stores across the 4 Western Provinces. This year we’ll be 27 stores by campaign kickoff time....
Take charge of stress
Stress is something that we’ve all experienced at some point in our lives. Yet, it’s not something that’s often talked about openly – especially when it comes to men’s health. When left unchecked, stress can drain energy levels, cloud focus, disrupt sleeping patterns...
Holiday Season Alcohol-Free Beverages
Many festive gatherings are now presenting guests with various non-alcohol beverage options, a trend that continues to grow with each passing year. Beer, wine, and cocktails may be served at your holiday bar, but you can be part of the hottest trend in beverages...







