In today’s screen-filled world, our eyes are under more strain than ever. Whether it’s hours spent in front of a computer or exposure to sunlight during outdoor activities, our vision faces daily challenges. Fortunately, nature offers a delicious and convenient way to help maintain eye health with Preferred Nutrition Lutein with Bilberry & Zeaxanthin Gummies.
These mango-flavoured, vegan-friendly gummies are more than just a tasty treat – they’re formulated with key nutrients vital in supporting long-term eye wellness. Each serving delivers 10 mg of lutein and 500 mcg of zeaxanthin, both naturally derived from marigold flowers, along with 50 mg of bilberry extract.
Why these nutrients matter
Lutein and zeaxanthin are carotenoids – plant pigments highly concentrated in the macula – the part of the retina responsible for central vision. By supporting the density of the macular pigment, they help protect the eyes from light-induced strain and age-related changes, such as age-related macular degeneration (AMD) and cataracts. These antioxidant nutrients help filter out high-energy blue light and ultraviolet rays, which can contribute to oxidative stress and damage over time.
Bilberries contain antioxidants called anthocyanidins, which also help reduce oxidative stress in the retina. Combined, these three nutrients are especially relevant for people who spend long hours in front of digital screens or in bright environments.
Backed by research
Scientific studies have shown that regular intake of lutein and zeaxanthin can support visual performance and eye health. A meta-analysis involving over 900 eyes found that daily supplementation with 10–20 mg of lutein led to measurable improvements in macular pigment density, visual clarity, and contrast sensitivity within a year.1
Another study observed that participants with early signs of age-related macular degeneration (AMD) experienced a 35% increase in macular pigment density within 48 weeks when taking 20 mg of lutein daily. After two years, all groups in the study showed improved contrast sensitivity, a key factor in seeing clearly in low-light conditions.2
Bilberry extract has also been studied for its effects on eye fatigue. In a six-week trial, adults who experienced visual strain from screen use reported improved pupillary response after taking bilberry anthocyanins daily.3
Clean, convenient, and conscious
Preferred Nutrition’s gummies are made without artificial preservatives, colours, or sweeteners. They’re free of common allergens like dairy, gluten, soy, and nuts, and are suitable for vegetarians and vegans. With no gelatin, they’re an excellent choice for people looking for a plant-based supplement.
Taking care of your eyes doesn’t have to be complicated. With just two gummies a day, you can enjoy a simple, enjoyable way to support your vision – naturally.
References:
- Feng L, Nie K, Jiang H, et al. Effects of lutein supplementation in age-related macular degeneration. PloS One. 2019; 14(12):e0227048.
- Huang YM, Dou HL, Huang FF, et al. Effect of supplemental lutein and zeaxanthin on serum, macular pigmentation, and visual performance in patients with early age-related macular degeneration. BioMed Res Int. 2015; 2015: 564738.
- Sekikawa T, Kizawa Y, Takeoka A, et al. The effect of consuming an anthocyanin-containing supplement derived from Bilberry (Vaccinium myrtillus) on eye function: A randomized, double-blind, placebo-controlled parallel study. FFHD. 2021; 11(3), 116-46.
Generated by Copilot AI and modified by Kristin Metvedt, May 13, 2025
Reviewed by Jennifer Brix, May 15, 2025 Resource provided: PN RI Lutein Gummy E.pdf. July 12, 2024.