Chronic inflammation is a stealthy enemy, often lurking beneath the surface and causing discomfort and pain. For many individuals, particularly ages 45 and above, managing inflammation and its associated symptoms, like joint pain, becomes a daily battle. Early in...
Health & Wellbeing
Resources
The wonders of maca: How Ultimate® Maca Energy can support your health
In the quest for maintaining optimal health and vitality, the search for natural solutions to enhance energy, mood, and overall well-being is more pertinent than ever. One ancient Peruvian superfood stands out among the confusing array of options: maca. In the form of...
Natural Oral Healthcare Options
April is Oral Health Month in Canada which serves as a reminder of the importance of maintaining a healthy lifestyle including good oral care. Nutters offers numerous natural oral care products and we’ll preview some of our favorites in this article. There are some...
RenewLife- 7 Day Rapid Cleanse
Rapid Cleanse® is a powerful cleanse that can help detoxify your body, restore digestive health, promote bowel movements, and support bowel health. Ideal for those who want to do a full body cleanse that is short in duration or people who want a quick one-week program...
regenerLife
You probably learned in middle school that mitochondria are the powerhouse of the cell. Their most important job is to help energy production, or ATP. RegenerLife is formulated to optimize mitochondrial function with powerful, targeted nutritional compounds. Helps...
Feeling burnt out?
How global stress has impacted us and what you can do to heal your body & mind. Please join Orsha Magyar, Neuroscientist & Nutritional Consultant, and Orna Villazan, Naturopathic Doctor, as they explore how long-term stress affects the body and mind and learn...
Sleep, Stress + Anxiety with Mega Food
Have you been struggling with sleep and anxiety? So many of us are feeling the strain of chronic stress these days. Join Drs. Miranda Wiley and Orna Villazan, two Naturopathic Doctors, as they share their top lifestyle tips to help with sleep and anxiety as well as...
Now® Ashwagandha –
NOW Foods Ashwagandha Extract (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and “adaptogen”, helping the body adapt to temporary normal stress. In addition,...
Don’t Get Swarmed – Natural Insect Repellants
Nothing takes the fun out of an evening around the campfire, or a day of fishing on the lake like a swarm of mosquito’s. We know many of our customers are concerned about using chemical based repellants. In this article we’ll share information about 3 of the...
Purica- Brand Spotlight
Canadian-owned and operated natural health foods and supplements company since 1999. Inspired by nature and backed by science, we create new horizons in health and wellness by empowering you with the finest whole foods, supplements and lifestyle solution Mind and body...
The Magic of Meditation
Before we even get into this blog, let's start by getting centred and in the present moment. Take a deep breath through your nose, filling your belly entirely with air. Now, slowly exhale through your mouth. One more time, take a deep breath in through the nose and...
Face Masks For Kids -Yes, No, Maybe?
Opinions vary widely on whether face masks make sense for kids when dealing with potential risks of the Covid virus. There are numerous articles on the subject from governments to scientists, medical professionals and others. As health and wellness is what we do,...