Healthy Living Blog
The Right Holiday Gift For The Times
The coming holiday season will present unique challenges and will be a time for serious thought...
Welcome To Nutters Kitchen Party – A Digital Cookbook!
People are having fun in the kitchen again, and Nutters is delighted to offer up an easy way for...
Nutters Tea-riffic Tea Guide
As I stare out my window and take in all of the beautiful colours of Fall, I realize its...
Harvest Season – Its Canning And Preserving Time!
A lot of things are different this year. We’re spending more time in our kitchens. Some of us have...
The Magic of Meditation
Before we even get into this blog, let's start by getting centred and in the present moment. Take...
Face Masks For Kids -Yes, No, Maybe?
Opinions vary widely on whether face masks make sense for kids when dealing with potential risks...
Natural Bug Repellents – Create Your Own Bug Spray
With summer come the mosquito bites. And with the bug bites come the bug-borne diseases. But while...
What the Booch?! The Skinny on Kombucha
As I look out my office window on this dreary, rainy day, it's hard to believe summer is just...
Fabulous Fathers Day Gift Ideas (Only a Nutters-away!)
Whether you’re shopping for a husband, dad, or granddad, Nutters makes it easy to find thoughtful,...
Keep Calm & Carry On – Blog Post from Karen Jensen, ND
Many people today already felt overwhelmed with demands of work, family, and finances and now we...
10 Things You Can Do At Home to Cure Cabin Fever
Something I’ve never been particularly good at is ‘patience’. But with our new reality, each day...
More Research Is Killing COVID-19 Victims – W. Gifford-Jones, M.D.
Aristotle, the Greek philosopher, wrote “There is a stupid corner in the brain of every wise man.”...
Burp your House. (And other healthy spring habits!)
Spring cleaning gets a bad rap. It sounds like a dreary chore (probably because it is) but here's the thing: that annual deep clean isn't just about dealing with the pile of stuff behind the couch. It's one of the best things you can do for your health after a long...
Healthy Hormones Made Simple
There is an important hormonal network called the ovarian-adrenal-thyroid (OAT) axis, which is crucial for maintaining hormone balance at any age. It influences us physically, mentally, and emotionally, and greatly impacts how we navigate the perimenopause and...
Products for Restorative Relaxation
Written by Elizabeth Ferns, Content Marketing Specialist for Harmonic Arts Are you looking to cultivate grounded energy? These herbal remedies have you covered. Crafted with herbs that nourish the nervous system, support digestion, and improve sleep quality, the...
Biome 101: Why Does Everything Come Back to Gut Health?
If you’ve spent any time reading about wellness lately, you’ve probably noticed a trend: Low energy? Gut health. Skin issues? Gut health. Mood changes? Gut health. Hormone imbalance? Gut health. At some point you may...