Healthy Living Blog
Nutters Tea-riffic Tea Guide
As I stare out my window and take in all of the beautiful colours of Fall, I realize its...
Harvest Season – Its Canning And Preserving Time!
A lot of things are different this year. We’re spending more time in our kitchens. Some of us have...
The Magic of Meditation
Before we even get into this blog, let's start by getting centred and in the present moment. Take...
Face Masks For Kids -Yes, No, Maybe?
Opinions vary widely on whether face masks make sense for kids when dealing with potential risks...
Natural Bug Repellents – Create Your Own Bug Spray
With summer come the mosquito bites. And with the bug bites come the bug-borne diseases. But while...
What the Booch?! The Skinny on Kombucha
As I look out my office window on this dreary, rainy day, it's hard to believe summer is just...
Fabulous Fathers Day Gift Ideas (Only a Nutters-away!)
Whether you’re shopping for a husband, dad, or granddad, Nutters makes it easy to find thoughtful,...
Keep Calm & Carry On – Blog Post from Karen Jensen, ND
Many people today already felt overwhelmed with demands of work, family, and finances and now we...
10 Things You Can Do At Home to Cure Cabin Fever
Something I’ve never been particularly good at is ‘patience’. But with our new reality, each day...
More Research Is Killing COVID-19 Victims – W. Gifford-Jones, M.D.
Aristotle, the Greek philosopher, wrote “There is a stupid corner in the brain of every wise man.”...
Nutters Sustainability Efforts Continue To Grow!
Since launching various components of our Sustainability Program at the beginning of 2020, Nutters...
Nutters Sponsored Athlete Maya MacIsaac-Jones Chasing World Cup Medal
The new year has begun and World Cup racing is underway! Right now I’m in Pragelato, Italy,...
Biome 101: Why Does Everything Come Back to Gut Health?
If you’ve spent any time reading about wellness lately, you’ve probably noticed a trend: Low energy? Gut health. Skin issues? Gut health. Mood changes? Gut health. Hormone imbalance? Gut health. At some point you may...
Wellness Starts Before the Bedroom
It’s hard to talk about overall wellness without at least a small, tasteful nod to intimacy. Physical closeness is a key part of healthy relationships, and it’s deeply connected to overall health. Research shows that adults who enjoy satisfying intimacy...
Swap This for That: Dry January Made Simple!
What started as a trend in 2013, Dry Jan has become growingly popular as part of the way people think about their health. Surveys show that roughly one in five adults now take part each year, and interest keeps growing. The good news is you don’t need to give up...
2026: Smaller Steps, Bigger Impact
January is the month of big declarations: new diets, new routines, new lives. But by February, many of those sweeping resolutions quietly fade. This year, what if we tried something different? Behavioral science shows that small changes stick better than big ones....