Healthy Living Blog
Let’s Get Growing – West Coast Seeds
As I count down the hours and minutes to spring, I am already picturing my garden boxes and...
A Tribute to Dr. Gifford-Jones
Thousands of Nutters customers have come to know of Dr. Gifford-Jones over the years through his...
A Call To Be Kind
– Round Up for Mental Health - Please join Nutters Round Up For Mental Health Campaign. We all...
Win a $250 Nutters Gift Card with Purica
Transform your health with Purica during the month of February and be entered to win 1 of 3 $250...
Dry January – We Don’t Mean the Weather
Feeling like a bit of a toxic waste dump? It’s a fairly common feeling after over-indulging for...
Holiday Season Beverages for All! (Alcohol Free)
The non-alcoholic beverage trend -- It is becoming so popular that some urban markets have now...
A Perfect Last Minute Gift
That moment, when the panic sets in…and you realize that you’ve forgotten a gift for your newest...
Lethbridge Grand Re-opening Big Bag Sale
Join the Savings Celebration at the Grand Re-Opening of Nutters Everyday Naturals. Fresh, and...
Save with Prairie Naturals
Healthy Fall Living This November, save on all of your favourites from Prairie Naturals at...
Flora Health Savings Event
Our friends at Flora Health are having a savings event from November 4th -30th The Flora Health...
Save big this November with CanPrev
Our friends at CanPrev have their annual Fall Flyer happening from now until November 30th. Be...
Holiday Baking tips with Nutters
Holiday baking is a wonderful tradition that brings families and friends together during the...
Biome 101: Why Does Everything Come Back to Gut Health?
If you’ve spent any time reading about wellness lately, you’ve probably noticed a trend: Low energy? Gut health. Skin issues? Gut health. Mood changes? Gut health. Hormone imbalance? Gut health. At some point you may...
Wellness Starts Before the Bedroom
It’s hard to talk about overall wellness without at least a small, tasteful nod to intimacy. Physical closeness is a key part of healthy relationships, and it’s deeply connected to overall health. Research shows that adults who enjoy satisfying intimacy...
Swap This for That: Dry January Made Simple!
What started as a trend in 2013, Dry Jan has become growingly popular as part of the way people think about their health. Surveys show that roughly one in five adults now take part each year, and interest keeps growing. The good news is you don’t need to give up...
2026: Smaller Steps, Bigger Impact
January is the month of big declarations: new diets, new routines, new lives. But by February, many of those sweeping resolutions quietly fade. This year, what if we tried something different? Behavioral science shows that small changes stick better than big ones....