Healthy Living Blog
Enerex Serrapeptase
Proteolytic enzyme used to combat inflammatory disorders. Protein and fibrin dissolving properties...
Host a healthy-ish Grey Cup Party
It is the 109th Grey Cup on Sunday November 20th and we want to give you some ideas to help you...
WIN A TRIP FOR TWO
Enjoy the ultimate mountain retreat at the Kananaskis Nordic Spa from Purica Wellness. From...
NOW OPEN- Kamloops B.C
Experience the largest Nutters Store in Western Canada! It’s hard to believe our journey began...
Apple Fritter Bread – Gluten Free
The PERFECT pastry? We think so...this super delicious, gluten-free apple fritter bread skips the...
Thanksgiving Turkey Pre-Order
Pre-order your Thanksgiving Turkey now at participating Nutters locations. 3 options available:...
Vegan Pesto
The only vegan pesto recipe you’ll ever need! This delicious, cheesy and healthy sauce contains 5...
Feeling burnt out?
How global stress has impacted us and what you can do to heal your body & mind. Please join...
Sleep, Stress + Anxiety with Mega Food
Have you been struggling with sleep and anxiety? So many of us are feeling the strain of chronic...
Peach and Chicken Salad With Mint Vinaigrette
Take advantage of peach season with this light summer salad that includes fresh peaches,...
Now® Ashwagandha –
NOW Foods Ashwagandha Extract (Withania somnifera) is an herb that is extensively used in...
Creamy Coconut, Mango & Turmeric Protein Popsicles
With Prairie Naturals Save $3.00 when you spend $50.00 on Prairie Naturals
Get The Most Out of Every Square Foot of your Garden!
Some might call ours a postage stamp garden, just 65 square feet of growing space in containers and raised stone wall beds and boxes. But size isn’t everything! We think it comes down to how much food value you can extract over the season from your growing space,...
Naturally Ready for the May Long Weekend
The May long weekend is a little gift we Canadians always look forward to – warmer weather, extra time to slow down or get outside. Whether packing up for the lake, planning a backyard get-together, or enjoying a few quiet mornings with a cup of tea, we...
The Wisdom We Pass Down: Wellness Advice from Mothers to Daughters
In every culture and generation, mothers have served as the first teachers, guiding their daughters with wisdom born from love and lived experience. Wellness - both physical and emotional - is often shared through more than just routines. It's passed down through the...
Hunting for Easter Alternatives: Better-for-You Ideas for a Healthier, Happier Basket
Here comes Peter Cottontail... and the sweet tooth frenzy that comes along with him. There’s more than one way to fill up an Easter basket, especially if you’re looking for alternatives that are just as fun, but a little kinder to your body. Whether you're looking...