Healthy Living Blog
regenerLife
You probably learned in middle school that mitochondria are the powerhouse of the cell. Their most...
WEST COAST SEEDS
West Coast Garden Seeds Here Now!! Getting the backyard patch, or the planter boxes ready? Nutters...
Healthy Cookie Dough Balls
These Cookie Dough Balls are quick and delicious, no bake and take only 15 minutes to whip...
Holiday Snacks – Gluten-Free + Keto
Who doesn't love a Holiday Party? Nothing gets you more in the Christmas Spirit then a great...
Enerex Serrapeptase
Proteolytic enzyme used to combat inflammatory disorders. Protein and fibrin dissolving properties...
Host a healthy-ish Grey Cup Party
It is the 109th Grey Cup on Sunday November 20th and we want to give you some ideas to help you...
WIN A TRIP FOR TWO
Enjoy the ultimate mountain retreat at the Kananaskis Nordic Spa from Purica Wellness. From...
NOW OPEN- Kamloops B.C
Experience the largest Nutters Store in Western Canada! It’s hard to believe our journey began...
Apple Fritter Bread – Gluten Free
The PERFECT pastry? We think so...this super delicious, gluten-free apple fritter bread skips the...
Vegan Pesto
The only vegan pesto recipe you’ll ever need! This delicious, cheesy and healthy sauce contains 5...
Feeling burnt out?
How global stress has impacted us and what you can do to heal your body & mind. Please join...
Sleep, Stress + Anxiety with Mega Food
Have you been struggling with sleep and anxiety? So many of us are feeling the strain of chronic...
Feel Great Through the Holidays
Big meals, busy schedules, and endless trays of sweets, ’tis the season for major blood sugar swings. This year, set yourself up to feel great instead of sluggish during the holidays with smart habits plus a little targeted support from Ultimate® Starch & Fat...
Holiday Hustle, Steady Energy: Your Guide to Balanced Blood Sugar
Feeling tired, irritable, or craving something sweet mid-day? It could be a sign that your blood sugar levels are rising and falling too quickly, which can affect energy, mood, focus and how your body uses fuel. Blood sugar, or glucose, is the body’s main source of...
The effects of stress on our immune system.
Dealing with stress can be difficult, and when a cold also enters the picture, it can add to our busy plates. But did you know that our stress levels are linked to our immune response? When our bodies are overloaded with our stress hormone, cortisol, it can have a...
Maintain strong, healthy bones with zinc
In every moment of our day, we use our bones in some way. Bones give our body structure so we can sit, stand and move around freely. In fact, the bones in your fingers are helping you read this right now! Because of this, our bones play an essential part in our...