Healthy Living Blog
regenerLife
You probably learned in middle school that mitochondria are the powerhouse of the cell. Their most...
WEST COAST SEEDS
West Coast Garden Seeds Here Now!! Getting the backyard patch, or the planter boxes ready? Nutters...
Healthy Cookie Dough Balls
These Cookie Dough Balls are quick and delicious, no bake and take only 15 minutes to whip...
Holiday Snacks – Gluten-Free + Keto
Who doesn't love a Holiday Party? Nothing gets you more in the Christmas Spirit then a great...
Enerex Serrapeptase
Proteolytic enzyme used to combat inflammatory disorders. Protein and fibrin dissolving properties...
Host a healthy-ish Grey Cup Party
It is the 109th Grey Cup on Sunday November 20th and we want to give you some ideas to help you...
WIN A TRIP FOR TWO
Enjoy the ultimate mountain retreat at the Kananaskis Nordic Spa from Purica Wellness. From...
NOW OPEN- Kamloops B.C
Experience the largest Nutters Store in Western Canada! It’s hard to believe our journey began...
Apple Fritter Bread – Gluten Free
The PERFECT pastry? We think so...this super delicious, gluten-free apple fritter bread skips the...
Vegan Pesto
The only vegan pesto recipe you’ll ever need! This delicious, cheesy and healthy sauce contains 5...
Feeling burnt out?
How global stress has impacted us and what you can do to heal your body & mind. Please join...
Sleep, Stress + Anxiety with Mega Food
Have you been struggling with sleep and anxiety? So many of us are feeling the strain of chronic...
Maintain strong, healthy bones with zinc
In every moment of our day, we use our bones in some way. Bones give our body structure so we can sit, stand and move around freely. In fact, the bones in your fingers are helping you read this right now! Because of this, our bones play an essential part in our...
Collagen and Menopause: What’s the Connection?
By Stephanie Rubino, ND From rejuvenating skin to supporting joints, collagen supplements have become a staple in many wellness routines. But how does menopause affect collagen production, and can supplementation help as we age? Let’s uncover the facts behind this...
The air is finally turning crisp and cool and our Nutters team is highlighting a few of their fall favourites you’ll find in stores this month…
Age gracefully with magnesium.
As we grow older, it’s crucial to recognize that the body is going through changes. While we may see or feel some of them, there are also changes that may go by unnoticed. The body faces a little more difficulty retaining the nutrients it needs for many of its...