Healthy Living Blog
Peach and Chicken Salad With Mint Vinaigrette
Take advantage of peach season with this light summer salad that includes fresh peaches,...
Now® Ashwagandha –
NOW Foods Ashwagandha Extract (Withania somnifera) is an herb that is extensively used in...
Creamy Coconut, Mango & Turmeric Protein Popsicles
With Prairie Naturals Save $3.00 when you spend $50.00 on Prairie Naturals
Healthy Summer Living
With Prairie Naturals Looking to boost your summer workouts? Shop these amazing products from...
Rosemary + Peach Gin Mocktail
Featuring Clever Mocktails Gin Botanicals Serves 2 Ingredients: 2 Peach 4 Rosemary Sprigs 2 Tbsp...
Wellness with Purica
Canadian-owned and operated natural health foods and supplements company since 1999. Inspired by...
A Growing Trend –
Sugar Free, Natural and Non-Alcoholic Beverages At a recent Canadian Health Food Conference and...
Nutters Digital Cookbook – Summer Update
Nutters Digital Cookbook We are delighted to bring you the summer update to Nutters Digital...
Don’t Get Swarmed – Natural Insect Repellants
Nothing takes the fun out of an evening around the campfire, or a day of fishing on the lake like...
Purica- Brand Spotlight
Canadian-owned and operated natural health foods and supplements company since 1999. Inspired by...
Biosil – Advanced Natural Collagen
Generate & Protect your collagen Biosil is a unique, high-quality supplement—the only...
Renew Life-
New + Improved Formula! Probiotics contain friendly bacteria that work in harmony with your body,...
Holiday Hustle, Steady Energy: Your Guide to Balanced Blood Sugar
Feeling tired, irritable, or craving something sweet mid-day? It could be a sign that your blood sugar levels are rising and falling too quickly, which can affect energy, mood, focus and how your body uses fuel. Blood sugar, or glucose, is the body’s main source of...
The effects of stress on our immune system.
Dealing with stress can be difficult, and when a cold also enters the picture, it can add to our busy plates. But did you know that our stress levels are linked to our immune response? When our bodies are overloaded with our stress hormone, cortisol, it can have a...
Maintain strong, healthy bones with zinc
In every moment of our day, we use our bones in some way. Bones give our body structure so we can sit, stand and move around freely. In fact, the bones in your fingers are helping you read this right now! Because of this, our bones play an essential part in our...
Collagen and Menopause: What’s the Connection?
By Stephanie Rubino, ND From rejuvenating skin to supporting joints, collagen supplements have become a staple in many wellness routines. But how does menopause affect collagen production, and can supplementation help as we age? Let’s uncover the facts behind this...