Healthy Living Blog

Keto Camping Treats for May Long Weekend

Well, it looks like we’ll be seeking creative ways to get the camping season underway as Covid...

Nutters Sustainability Program – Story Update

Over 15 months ago, Nutters Everyday Naturals introduced our customers to a Sustainability Program...

The Right Holiday Gift For The Times

The coming holiday season will present unique challenges and will be a time for serious thought...

Welcome To Nutters Kitchen Party – A Digital Cookbook!

People are having fun in the kitchen again, and Nutters is delighted to offer up an easy way for...

Nutters Tea-riffic Tea Guide

As I stare out my window and take in all of the beautiful colours of Fall, I realize its...

Harvest Season – Its Canning And Preserving Time!

A lot of things are different this year. We’re spending more time in our kitchens. Some of us have...

The Magic of Meditation

Before we even get into this blog, let's start by getting centred and in the present moment. Take...

Face Masks For Kids -Yes, No, Maybe?

Opinions vary widely on whether face masks make sense for kids when dealing with potential risks...

Natural Bug Repellents – Create Your Own Bug Spray

With summer come the mosquito bites. And with the bug bites come the bug-borne diseases. But while...

What the Booch?! The Skinny on Kombucha

As I look out my office window on this dreary, rainy day, it's hard to believe summer is just...

Fabulous Fathers Day Gift Ideas (Only a Nutters-away!)

Whether you’re shopping for a husband, dad, or granddad, Nutters makes it easy to find thoughtful,...

Keep Calm & Carry On – Blog Post from Karen Jensen, ND

Many people today already felt overwhelmed with demands of work, family, and finances and now we...

5 Ways to Make September Easier on Your Mind & Body September is a season of change. Schedules shift, the pace picks up, and cooler days remind us that a autumn is on the horizon. Here are five simple ways to ease the transition and set yourself up for a healthy,...

Is stress keeping you awake?

Picture this: You’ve had a long, exhausting day. You get home and you’re finally ready to switch off the lights and climb into your cozy bed. But the second your head hits the pillow, your mind fills with racing thoughts and anxious feelings start to take over. Sound...

Lunchbox Makeover: Healthy Swaps Kids Will Actually Eat

Creative, nutrient-dense alternatives to common processed lunch items Packing a school lunch can feel like walking a tightrope - balancing nutrition with foods your kids will actually eat. The good news? With a few smart swaps, you can give their lunchbox a healthy...

The secret health benefits of using creatine & L-glutamine to navigate perimenopause

By Jennifer Brix, ND Perimenopause – the transitional phase that can span over a decade before menopause – brings a cascade of physical and emotional changes. Fluctuating hormones, reduced energy, muscle loss, mood swings, brain fog, and decreased exercise tolerance...