Healthy Living Blog
The Right Holiday Gift For The Times
The coming holiday season will present unique challenges and will be a time for serious thought...
Welcome To Nutters Kitchen Party – A Digital Cookbook!
People are having fun in the kitchen again, and Nutters is delighted to offer up an easy way for...
Nutters Tea-riffic Tea Guide
As I stare out my window and take in all of the beautiful colours of Fall, I realize its...
Harvest Season – Its Canning And Preserving Time!
A lot of things are different this year. We’re spending more time in our kitchens. Some of us have...
The Magic of Meditation
Before we even get into this blog, let's start by getting centred and in the present moment. Take...
Face Masks For Kids -Yes, No, Maybe?
Opinions vary widely on whether face masks make sense for kids when dealing with potential risks...
Natural Bug Repellents – Create Your Own Bug Spray
With summer come the mosquito bites. And with the bug bites come the bug-borne diseases. But while...
What the Booch?! The Skinny on Kombucha
As I look out my office window on this dreary, rainy day, it's hard to believe summer is just...
Fabulous Fathers Day Gift Ideas (Only a Nutters-away!)
Whether you’re shopping for a husband, dad, or granddad, Nutters makes it easy to find thoughtful,...
Keep Calm & Carry On – Blog Post from Karen Jensen, ND
Many people today already felt overwhelmed with demands of work, family, and finances and now we...
10 Things You Can Do At Home to Cure Cabin Fever
Something I’ve never been particularly good at is ‘patience’. But with our new reality, each day...
More Research Is Killing COVID-19 Victims – W. Gifford-Jones, M.D.
Aristotle, the Greek philosopher, wrote “There is a stupid corner in the brain of every wise man.”...
Naturally Ready for the May Long Weekend
The May long weekend is a little gift we Canadians always look forward to – warmer weather, extra time to slow down or get outside. Whether packing up for the lake, planning a backyard get-together, or enjoying a few quiet mornings with a cup of tea, we...
The Wisdom We Pass Down: Wellness Advice from Mothers to Daughters
In every culture and generation, mothers have served as the first teachers, guiding their daughters with wisdom born from love and lived experience. Wellness - both physical and emotional - is often shared through more than just routines. It's passed down through the...
Hunting for Easter Alternatives: Better-for-You Ideas for a Healthier, Happier Basket
Here comes Peter Cottontail... and the sweet tooth frenzy that comes along with him. There’s more than one way to fill up an Easter basket, especially if you’re looking for alternatives that are just as fun, but a little kinder to your body. Whether you're looking...
“Pawsitive Health Benefits: How Pets Boost Your Well-Being”
The cute faces, wagging tails and couch cuddles definitely make us feel great. But did you know that there’s a growing body of research showing how owning a pet can significantly improve your physical, mental, and emotional health? 1. They enhance our fitness...