Healthy Living Blog
Nutters Keto Summer Camping Treats
Finally, we’re beginning to experience what life feels like without a mask. Being able to gather...
DIY Natural Sunscreens and Bug Repellants
Sunwashed summer days will be abundant for the coming months. Time to whip up some natural UV...
Keto Camping Treats for May Long Weekend
Well, it looks like we’ll be seeking creative ways to get the camping season underway as Covid...
Nutters Sustainability Program – Story Update
Over 15 months ago, Nutters Everyday Naturals introduced our customers to a Sustainability Program...
The Right Holiday Gift For The Times
The coming holiday season will present unique challenges and will be a time for serious thought...
Welcome To Nutters Kitchen Party – A Digital Cookbook!
People are having fun in the kitchen again, and Nutters is delighted to offer up an easy way for...
Nutters Tea-riffic Tea Guide
As I stare out my window and take in all of the beautiful colours of Fall, I realize its...
Harvest Season – Its Canning And Preserving Time!
A lot of things are different this year. We’re spending more time in our kitchens. Some of us have...
The Magic of Meditation
Before we even get into this blog, let's start by getting centred and in the present moment. Take...
Face Masks For Kids -Yes, No, Maybe?
Opinions vary widely on whether face masks make sense for kids when dealing with potential risks...
Natural Bug Repellents – Create Your Own Bug Spray
With summer come the mosquito bites. And with the bug bites come the bug-borne diseases. But while...
What the Booch?! The Skinny on Kombucha
As I look out my office window on this dreary, rainy day, it's hard to believe summer is just...
Holiday Hustle, Steady Energy: Your Guide to Balanced Blood Sugar
Feeling tired, irritable, or craving something sweet mid-day? It could be a sign that your blood sugar levels are rising and falling too quickly, which can affect energy, mood, focus and how your body uses fuel. Blood sugar, or glucose, is the body’s main source of...
The effects of stress on our immune system.
Dealing with stress can be difficult, and when a cold also enters the picture, it can add to our busy plates. But did you know that our stress levels are linked to our immune response? When our bodies are overloaded with our stress hormone, cortisol, it can have a...
Maintain strong, healthy bones with zinc
In every moment of our day, we use our bones in some way. Bones give our body structure so we can sit, stand and move around freely. In fact, the bones in your fingers are helping you read this right now! Because of this, our bones play an essential part in our...
Collagen and Menopause: What’s the Connection?
By Stephanie Rubino, ND From rejuvenating skin to supporting joints, collagen supplements have become a staple in many wellness routines. But how does menopause affect collagen production, and can supplementation help as we age? Let’s uncover the facts behind this...